alright - i wasn't able to find this at all so someone help me here if i'm missing the "deemed correct terminology" for this move...
i start by holding one end of the staff, and flicking my palm ONLY to flick the staff into the air so that the other end rotates towards me and i catch it
but wait there's more, while still holding the end, rotate the staff forward behind your arm and as it's going to the outside of and reaches the down beat, flick it again behind your back and turn to catch it, you should be holding the end again so you'll be able to repeat the move.
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~ Tiger, Tiger, burning bright... ~