Hey there Splat,
Hey we all have our own styles. When I first started I loved going super fast, But The girls I was learning with where so gracefull and solw.
I mix it up alot now, Kind of like a rollercoster, go up slow, come down fast. Start off slow, End fast.
Speed veriation is Key!
I learned A Lot from Mel, Kelly and Jessica. It takes alot more consentration to do it slow, and graceful like the girls.
Hell after all, It started Way back when as a Mayori WOMEN sarimonial line dance Right! 
Peace,
SkiChristian