Through the legs

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Uploaded by ImmortalNinja
Set up
Rotate rope dart anti-clockwise in the front plane
Lift right leg and allow dart to pass under.
Stall the rope dart and then quickly release with your right hand and re-grab the rope dart above the knee.
Rope dart now rotates clockwise in front plane again.
When it get to the left hand side grab the rope
below the loop with your left hand as you continue spinning in the front plane
The Kick
At the height of its spin in the front plane, begin spinning with arm low so dart travels behind the back.
Catch with right foot and kick as you release the loop in your left hand.

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Slow motion
Downloads:7505
Uploaded 2007-08-13 by ImmortalNinja
Step by Step guide
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Uploaded 2007-08-13 by ImmortalNinja
The move
Downloads:4548
Uploaded 2007-08-13 by ImmortalNinja

"Through the legs" was first uploaded by ImmortalNinja and has been viewed 10170 times.

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